Ten benefits of eating fruit & vegetables
- Aidan C
- Jan 13, 2021
- 1 min read
Updated: Jan 21, 2021
They bring more colour to your plate.
They provide lots of vitamins & minerals.
They contain lots of fibre.
They are low in calories.
They may reduce risk of disease.
They are a quick and easy snack.
There is always a new variety to try.
The environment will benefit from it.
They are extremely versatile in the way you cook them.
They are extremely versatile in the way you eat them.
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