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Ten things to help you stay sane during lockdown

1. Watch some of your favourite television shows and movies.

2. Eat the foods that make you feel comfortable.

3. Learn some new skills that will help you avoid boredom.

4. Try to go for walks a few times a week.

5. Listen to your favourite music.

6. Read some of your favourite books.

7. Do not be afraid to take a nap if you feel tired in the afternoon.

8. If you want to have a drink to relax, there is nothing to stop you.

9. Talk to family and friends on social media.

10. Try not to watch too much news if it makes you feel depressed.

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