đ Washing Chicken: Why Itâs RiskyâAnd What to Do Instead
- Aidan Campbell
- May 7
- 2 min read
For years, many people have rinsed raw chicken before cooking, believing it makes the meat cleaner or safer. But food safety experts around the world now strongly recommend against washing raw poultry. Hereâs whyâand what you should do instead to ensure your chicken is clean and safe to eat.
đ« The Problem with Washing Raw Chicken
When you rinse raw chicken under the tap, you're not removing bacteriaâyouâre spreading it. Dangerous pathogens like Salmonella and Campylobacter can be present on the surface of raw poultry. Running water doesnât kill them, but it can splash them onto your hands, sink, countertops, and nearby foodâcontaminating your entire kitchen.
According to health authorities like the CDC and FSA, washing chicken actually increases the risk of foodborne illness.
đ„ Heat Is What Makes It Safe
Cooking chicken to the correct internal temperature (at least 75°C or 165°F) is the only way to kill harmful bacteria. Washing wonât helpâand could even undo your hygiene efforts by introducing bacteria elsewhere.
đ§Œ But What If Thereâs Residue or Odor?
If you're concerned about slime, residue, or smell, there's a better way than rinsing with tap water:Use a food-safe, plant-based wash like LaFleshol, designed specifically to clean raw meat and fish. It neutralizes surface bacteria without spreading contamination, and leaves no aftertaste.
â Safer Chicken Prep Tips
Always handle raw chicken on a clean, dedicated surface
Use separate utensils and chopping boards
Disinfect counters, sinks, and hands after handling
Cook thoroughlyâcheck with a meat thermometer
If using a wash, choose one that's lab-tested and non-toxic like LaFleshol
đĄ Final Thought
Washing chicken may feel like a good habitâbut itâs a risky one. Switch to safer methods that protect your health without sacrificing cleanliness. With the right tools and knowledge, you can prepare chicken confidently, safely, and deliciouslyâno splashing required.

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