Chess has been around for thousands of years but it is still a complicated game that takes time to learn. When you are a basic understanding of the game, you will be able to appreciate how important chess is. Here are some of the mental and physical health benefits to the game:
It exercises both the left and right sides of the brain.
It develops the ability to see from someone else’s perspective.
It can improve the ability to consider new problems and ways to solve them.
It can improve the ability to understand different tasks and to respond to challenges more efficiently.
It can help you to plan better as you are always many move ahead
It helps to build your self-confidence.
It can help to improve your memory skills.
It can help you to improve your creativity.